Daily Mood Tracker

The agreement

Terms of Use

Last updated July 5, 2026

The short version

Daily Mood Tracker is a free self-help tool, not therapy or medical care. It can help you build a healthy habit, but it can't treat a condition or handle an emergency. Use it as one supportive part of looking after yourself — not a replacement for professional help.

Accepting these terms

By using Daily Mood Tracker, you agree to these terms. If you don't agree with them, please don't use the app.

What this service is — and isn't

Daily Mood Tracker is an educational, self-help wellness tool based on concepts from cognitive behavioral therapy. It is not medical care, not therapy, not a diagnosis, and not a crisis or emergency service. It is not a substitute for the advice, treatment, or judgment of a qualified health professional.

If you may be in danger or having a mental-health emergency, contact emergency services or, in the US, call or text 988(Suicide & Crisis Lifeline). Nothing in this app should delay you from seeking professional help.

Who can use it

You must be at least 18 years old to use Daily Mood Tracker.

Your account

You sign in with your email through a magic link. Keep access to your email secure, since anyone who can open that link can reach your account. You're responsible for activity under your account.

Your content is yours

Everything you write in your logs belongs to you. You grant us only the limited permission needed to store your content and show it back to you so the app works. We don't claim ownership of it, and we don't use it to train anything or sell it. You can delete it at any time — see the Privacy Policy.

Using it fairly

Please use the app for its intended purpose. Don't try to break it, overload it, access other people's data, or use it for anything unlawful.

Availability

Daily Mood Tracker is offered free of charge, “as is” and “as available.” We may change, pause, or discontinue features at any time, and we can't guarantee it will always be available or error-free.

No warranties; limits on liability

Because this is a free self-help tool and not professional care, we provide it without warranties of any kind, to the fullest extent allowed by law. We don't promise that using it will improve any particular condition or outcome. To the fullest extent permitted by law, we aren't liable for any indirect or consequential damages, or for any harm arising from your reliance on the app in place of professional help. You use it at your own discretion and risk.

Ending your use

You can stop using the app and delete your account whenever you like. We may suspend or end access if the app is being misused in a way that harms the service or other people.

Changes to these terms

We may update these terms from time to time. When we do, we'll update the date above, and continuing to use the app means you accept the updated terms.

Contact

Questions about these terms? Email support@dailymoodtracker.com.